Honey Nut Cheerios, Heart Healthy Gluten Free Breakfast Cereal with Whole Grain Oats, 10.8 oz

Q: How much sugar is in one serving?

2.5tsp added sugar and 2.5 tsp of sugar, this cereal is loaded with sugar, 9g of sugar and 9g of added sugar 4of the first 6 ingredients are sugar,corn starch,and brown sugar syrup plus honey. A good web sight to go to is Fooducate, this sight breaks down every type of food on the market.

Q: Oats contain gluten, so how can this be gluten-free?

This cereal has been tested many times and shown to contain actual gluten from wheat. That's because the oats are "mechanically separated" and the machines are often fooled into leaving some wheat grains in. When oats are grown it's often in rotation with wheat. Some wheat plants grow as a weed in oat fields. All oats must be mechanically separated from "volunteer" wheat or other grains before processing into oat products. You can do that in a gluten free facility, but if you're still using mechanical separators and not Purity Protocol oats, then it's going to be randomly contaminated to various levels at various times. You're playing roulette. Additionally, oats contain a prolamin called avenin which is similar enough to the gluten prolamins to make about 10% of people with Celiac react to it. Same with quinoa. Certain varieties of quinoa contain prolamins that cause the gluten reaction. The website Gluten Free Watchdog has more about oats and which oats have only the avenin risk and not also the cross contamination risk (Purity Protocol).

Q: Do this contain crickets because when I search for it I get this?

To the best of my knowledge, there are no crickets in Cheerios.

4.8/5

Product ID: 66852753

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🌾100% whole grain oats

🍯Real honey infusion

🛡️Gluten free & heart healthy

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Description

🌟 Elevate your breakfast game with wholesome, heart-smart crunch!

HEART SMART NUTRITION - Each serving delivers 0.75g of soluble fiber to support your heart health goals.
GLUTEN FREE CONFIDENCE - Savor every bite knowing it’s gluten free and crafted for your wellness without compromise.
PURE WHOLE GRAIN POWER - Kickstart your day with oats as the #1 ingredient, packed with 12 essential vitamins and minerals.
IRON CALCIUM FORTIFIED - Fuel your busy lifestyle with a good source of iron and calcium for sustained energy and strong bones.
NATURALLY SWEETENED BOOST - Enjoy the perfect balance of real honey and natural almond flavor—no artificial colors or flavors here.

General Mills Nut Cheerios is a 10.8 oz gluten-free cereal made from whole grain oats, naturally sweetened with real honey and almond flavor. Fortified with 12 essential vitamins and minerals, it supports heart health with 0.75g soluble fiber per serving and provides a good source of iron and calcium—perfect for the health-conscious professional.