The Calm & Mindful Notebook – Guided Self Care Journal with Writing Prompts – A5 Gratitude Journal to Promote Mindfulness, Self Kindness, Meditation, and Stress Relief
Product ID: 169454834
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Details
- BrandThe Little and
- ColourBlue
- ThemeMindfulness
- Sheet sizeA5
- Cover materialPaper
- StyleModern
💧Daily hydration tracking
📅12-week reflection
📖Elegant clothbound cover
Frequently Bought Together
Description
🧘♀️ Find Your Zen, One Page at a Time!
- CRAFTED FOR CALM - Stylish design in soothing blue hues.
- GIFT OF SELF CARE - Encourage loved ones to embrace their best selves.
- INSPIRATION AWAITS - Discover new passions through motivational prompts.
- MINDFULNESS MADE EASY - Engage in small daily activities for lasting change.
- CHART YOUR PATH TO JOY - Unlock your potential with daily reflections.
The Calm & Mindful Notebook is a guided self-care journal designed to promote mindfulness and self-kindness over a 12-week journey. With daily prompts and activities, it encourages users to reflect, appreciate, and cultivate a more fulfilling life. Its elegant design and practical features make it a perfect gift for anyone seeking to enhance their well-being.
Specifications
| Manufacturer | Coconutgrass |
| Brand | The Little Calm and Happy Company |
| Model Number | LCHC003 |
| Product Dimensions | 54.86 x 39.37 x 5.59 cm; 522 g |
| Colour | Blue |
| Cover Material | Paper |
| Material Type | Paper |
| Number of Items | 1 |
| Ruling | Legal |
| Sheet Size | A5 |
| Manufacturer Part Number | LCHC003 |
| Item Weight | 522 g |
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