Nature’s Bounty High Absorption Magnesium Glycinate 240 mg for Supporting Muscle Relaxation and Bone, Heart & Nerve Health – Non-GMO, Gluten-Free, Vegetarian, 120 Count/60 Servings

Read this stuff can help for sleep. For me it seemed to work immediately. Was waking up around 2AM every single night. Sleeping pills worked, but then I would be groggy the next day. This did the trick. I still wake up early, but now I'm getting on average about 6 hours of sleep instead of 4. Well worth it to me.

I’ve tried different brands of magnesium glycinate and honestly this is the only one that has actually helped me go to sleep without any struggles. Take it 2 hours before you go to sleep and you should be good to go! It also did help me with anxiety, doesn’t work so fast but I did notice a difference after a couple days.

I’ve been taking this magnesium supplement for a few weeks now and I can feel the difference. It helps me relax in the evenings and I’ve noticed I’m sleeping better. It’s also been great for muscle cramps—I don’t get them as often anymore. The pills are easy to swallow and gentle on my stomach. I’ll definitely keep this as part of my daily routine!

I very rarely have muscle cramps at night when using this. I f I stop taking it they return so it works well for me.

Es un suplemento que todos deberíamos usar por el buen de nuestra salud, a mi me ayuda en muchis aspectos

Since I take it, I can sleep whole night. My Dr recommend to me.

Best kind

I take one in the a.m. and one at night before bed. Has made a noticeable difference for my old broken heart!